Unlike traditional sleep training that relies on cry-it-out, strict schedules, or timed intervals, my approach is gentle, gradual, and attachment-focused. We work with your child’s developmental stages, respecting their natural progression while supporting emotional security and a strong parent-child bond.

Inspired by Adlerian and Montessori principles, our method prioritates connection, trust, and parental intuition, helping your child gain confidence and independence at their own pace—without leaving them to cry alone. The result is lasting sleep improvements built on safety, comfort, and respect for your child’s unique needs.

Absolutely. My approach fully supports breastfeeding

and adapts to your family’s individual needs and goals. You do not need to stop breastfeeding to help your child sleep better.

Our work together follows a gentle, gradual process—never involving cry-it-out, timed intervals, or rigid schedules. Instead, we focus on understanding your child’s cues, developmental readiness, and emotional needs. By nurturing a sense of security and connection, we help your little one gain confidence in falling asleep independently, at their own pace.

Feeding and sleep are deeply linked, especially in the early years. Together, we’ll create a plan that supports both—helping you maintain a loving bond, protect your milk supply, and move toward more restful nights for everyone.

Some crying is natural—it’s how babies express frustration or adjust to change. With our gentle, responsive approach, you’ll always be there to comfort your child with touch, voice, or presence. We never use cry-it-out methods. By supporting your child through change, you’ll build trust and help them learn to sleep independently at their own pace.

Every family is different, but most parents see noticeable improvements within the first few nights. This isn’t an overnight fix, yet with daily support and a personalized plan, lasting results come more quickly than you might expect—always respecting your child’s developmental stage.

Yes! Daytime sleep is just as important as nighttime rest. We’ll create consistent, nurturing nap routines that support healthy sleep patterns around the clock.

Absolutely. As a twin mama, I understand the unique challenges of managing multiple sleep schedules. Each child receives an individualized plan that fits their age and temperament, so your whole family can move toward better sleep together.