Services

What to expect:

We’re here to help families with children from birth to 5 years old find their way back to restful nights.

For babies under 5 months, formal sleep consulting isn’t appropriate just yet—but it’s the perfect time to start building healthy sleep habits. We’ll guide you in creating the right foundations early on, setting your baby (and you) up for long-term success.

If any of these sound familiar, you’re in the right place:

• Your child only falls asleep with help (rocking, feeding, pram, white noise, etc.)

• Your child resists naps or bedtime and cries when it’s time to sleep

• Your child wakes frequently during the night or stays awake for long stretches

• Your child consistently wakes too early in the morning

For children 5 months to 5 years, I’ll provide you with the tools, confidence, and daily support you need to help your little one sleep soundly through the night. Together, we’ll work on:

• Napping and bedtime routines

• Managing night wakings and early mornings

• Gentle weaning from night feeds (if needed)

• Transitioning away from sleep associations like pacifiers or rocking

• Responding to your child’s needs with empathy and respect for their pace

Every plan is personalized to your child and family’s rhythm, with real-time troubleshooting and compassionate guidance each step of the way.

Services are available in English or French, and I’m committed to helping you achieve the restful nights you’ve been longing for. I know trusting someone with your family’s sleep is a big step, which is why I offer a satisfaction guarantee—if our work together doesn’t bring results, you’ll receive your money back (Full Moon package only, T&Cs apply).